How to Prevent Bad Smell from Mouth: Remedies for Bad Breath

While speaking with someone, especially when you are publicly conversing with a new or unknown person, you need to be very careful about your speaking style and the smell that comes out of your mouth. Yes, a bad smell can be one of the most embarrassing moments while speaking with others.

And not only with unknown people, but your friends, relatives or even your family members, can be disappointed if you have bad breath. Hence, you need to cure this problem or control the bad smell coming out of your mouth. We brought here the best home remedies as well as the right treatment processes to get rid of bad breath permanently at home.

Reasons for Bad Breath from the Mouth

There could be multiple reasons behind bad breath (halitosis), from poor oral hygiene to consuming foods that smell strongly like onions or garlic. And apart from that, your dry mouth could be another reason, as due to a lack of saliva, the amount of bacteria increases in our mouth, causing bad breath.

Apart from this, if you have any underlying issues like gum disease, sinus problems or respiratory infections, tonsil stones or acid reflux, your breath can smell badly. Furthermore, a diabetic person or people have the kidney or liver disease, or some medications, causing the bacteria to build up, which produces smelly sulfur compounds.

How to Prevent Bad Smell from the Mouth?

To cure the bad breath problem, you can maintain your oral hygiene by brushing regularly at least twice daily. And keep flossing and scraping your tongue daily. And after eating anything or consuming food or beverages, rinse your mouth properly with fresh water.

Apart from this, also keep yourself hydrated by drinking a significant amount of water, or you can use the antibacterial mouthwash or chew sugar-free gums to keep your mouth refreshed. And in the worst situations, you can consult with doctors for the right treatment for halitosis.

Remedies for Bad Breath

There are multiple remedies you can apply to reduce the smell of your breath or completely remove the bad odour. You can use the saltwater to rinse your mouth, or use the antibacterial mouthwash. On the other hand, consuming yoghurt also helps to balance the oral bacteria. However, the green tea is also very helpful as a breath deodorant, as it contains antimicrobials.

Home Remedies for Bad Breath:

Drink Water: Thebest way to keep your breath fresh is to keep drinking water throughout the day. This will keep your mouth hydrated and prevent dry mouth, which promotes the bacteria that cause bad breath. 

Brush Twice: Brushing once every 24 hours would not be enough to keep your mouth fresh and free from harmful bacteria. You need to brush twice – once in the morning after waking up to refresh your mouth and second at night before going to sleep to remove all the fibre, or leftovers from your mouth that start rooting, attracting the bacteria causing the bad breath in your mouth.

Flossing & Cleaning: Brushing is possible only two times in a day, while throughout the day you need to keep your mouth clean by rinsing with fresh water. Flossing is necessary to properly remove the stuck particles in your mouth, especially after consuming food or beverages.    

Rinse with Salt Water: If you are facing the bad-breathing problem, you can also rinse your mouth with salt water, which will help you get relief from bad breath. Here, you just need to mix 1/2 a spoon of salt in warm water and gargle. And you can repeat throughout the day at your ease.

Rinse with Baking Soda: Another useful home remedy to reduce bad breath is rinsing your mouth with baking soda.  Just dissolve 2 tablespoons of baking soda in warm water and rinse your mouth properly.

Cinnamon/Cloves: This could be another natural, and one of the best ways to control your bad breath. Yes, you can use thecinnamon or cloves to chew in your mouth, or you can add them to your daily cup of tea.

Parsley & Mint: Similarly, you can also chew the mint or parsley to keep your mouth fresh. These have the natural ingredient of making the air clean and smell good.

Treatment for Bad Breath from the Mouth

If home remedies are not working to stop your bad breath problem, you need to visit your nearest best dental clinic in Greater Noida. Here, the dentist will diagnose the actual causes of bad breath and recommend a suitable dental procedure as per your mouth condition. However, below you can find a few of the most common dental treatments followed by dentists to cure the bad breath problem.

Antibacterial Rinses: The dentist can perform a mouthwash technique using chlorhexidine or other agents to kill the bacteria causing the bad breath.

Professional Cleaning: Teeth cleaning with professional techniques is also performed to remove the hardened plaque (tartar) and bacteria from the teeth or gum pockets of your mouth.  

Gum Disease Therapy: Although it is not followed by every dentist, this treatment by a periodontist, potentially involving deep cleaning or surgery, also helps in curing the bad breath problem.

Tongue Cleaning: Sometimes, cleaning the tongue professionally from back to front also works to cure this problem. 

Dry Mouth Solutions: As we know, dry mouth can cause bad breath; the medications that generate artificial saliva can help to cure such a problem.

Dental Treatments: If your teeth are infected or have decay, plaque or cavities, removing the infection and performing the suitable dental procedure to fix such problems.  

Medications: Last but not least, if any of the home remedies or dental procedures do not work, the dentist can use antibiotics for bacterial overgrowth or other prescriptions for underlying infections.

Wrapping-up

The bad breath problem is very common among people across the world. But if you follow the right lifestyle and eating habits, you can get rid of this problem at home. Brush twice daily, rinse your mouth every time after consuming any food items. And to keep your mouth refreshed, you can rinse with salt water or use baking soda and keep chewing the mint or cloves at regular intervals.

On the other hand, if you don’t get the relief from such home remedies, you can visit the nearest dentist in P-3, Greater Noida. A dentist can use antibacterial or perform professional tongue cleaning, gum therapy or other dental treatment procedures with the right medicine to cure the problem.