adults spend more time in the sun than in the gym

‘Health is wealth’ is an age old saying that we all know. Exercise is the most important aspect to achieve good health. Good health also means that a person must adopt healthy habits to stay healthy. All humans need at least 30 minutes of exercise to stay active and healthy. But most humans prefer to spend more time in their loos than spending time exercising.

On an average, a person goes to the toilet 2500 times a year and about 6-8 times a day. This means that we spend an average of three hours and nine minutes a week and about 3 years of our lives in the toilet.

There’s not a lot of time, is there? There is something oddly relieving about how a busy life can be that is capable of relieving itself. If you become part of the guilty majority, you probably sit on the toilet for a very long period of time, which you really need.

Many people say that escapism is a factor, which is peace and quiet in the list of people associated with the smallest room. Some people think that the bathroom is a place where they get time for themselves. While some people, when they want to think, go back to the bathroom. Nowadays people spend hours in the bathroom playing games on smartphones. This is fine because you can justify it as being some “you” time.

But let’s find out the reasons why you should not sit on the toilet for a long time

Toilet seats are a hotbed for bacteria and viruses; There is no question about it. A toilet seat is estimated to contain 50 bacteria per square inch. Bacteria found on the toilet seat include E. coli and Shigella.

Fortunately, many of these microbes only survive on the surface of a toilet seat for a very short time. In addition, our skin, and the mucosa of our urethra and genital tract are good inhibitions. They help prevent bacteria and viruses from entering our body. Therefore, the risk of transferring these organisms from the toilet seat and making us sick is minimal. When we say that the risk is minimal it does not guarantee that we cannot get the infection. There is always a fear of infection. But now there is absolutely no need to fear the toilet, which is one of the most peaceful places. Because we have RunBugz Toilet Seat Sanitizer Spray to protect us.

What can we do?

A toilet seat sanitizer spray is the best solution to sit in the toilet with complete peace of mind without fear of contracting an infection. RunBugz should be sprayed on the toilet seat every time you sit. RunBugz Toilet Seat Sanitizer Spray is a unique formula developed by experts to protect against germs on the toilet seat.

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