While cooks use it in many different recipes, lots of health and exercise professionals encourage it as having valuable properties that vary from decreasing cholesterol, boosting weight loss, and relieving inflammation to enhancing brain function, killing germs, and relieving sore muscles.
Even though some skeptics in the scientific community have questioned particular promises, some research indicates that coconut oil in massage merchandise does really provide some decent perks. Many massage therapists and spa professionals who have firsthand experts using coconut oil may attest to its profits.
As a massage therapist, I am constantly asked what the benefit of coconut oil is that my client’s bodies crave. Well, many things have changed since those days, and now the product has been shunned by the mainstream health and fitness community because of its very high saturated fat content; but recently, coconut oil has seen a huge surge in sales, so much so that it has even taken over the mass media, with TV personalities and celebrities talking about their experiences with this great natural healing oil.
Anti-inflammatory Effect
What makes massage oil such a powerful healing tool is that it contains properties that help heal the body. These properties include vitamins A and E, which are important for helping your skin to regenerate, along with omega fatty acids, which have an anti-inflammatory effect and stimulate tissue repair. One of the reasons why it is so popular is because it can be used as a facial mask, which can leave your skin feeling refreshed and relaxed.
Promote Blood Flow
There are some other benefits to using coconut oil on the body, like the fact that it helps promote blood flow and the production of collagen. It is also a natural anti-oxidant, which means it can help to combat the effects of aging and free radicals that can cause damage to the cells in the body.
Other properties of massage oil are essential oils, which have been extracted from different types of plant and animal extracts that are extremely beneficial for your body. This means that, whether you are looking for a refreshing massage or just want to treat a sore throat, there are several different scents combinations that will suit your needs and give you the added benefit of aromatherapy.
Another advantage to massage oil is that it is a natural antioxidant friendly solution to your skin, helping to fight off free radicals, thereby helping to rejuvenate the skin and reduce fine lines and wrinkles. Finally, it can be used as a moisturizer for the face, leaving your skin soft, smooth, and supple, and with the added benefit of its anti-oxidant properties, which means it will prevent damage to your skin’s cellular level, leaving it looking and feeling younger and healthier.
Massage oil is truly a healthy choice for anyone wanting to improve their skin, not only through the use of massage therapy but also for their overall health and wellbeing. It is one of the best ways to restore your skin to a youthful glow and is definitely worth exploring for your future health.
Coconut Oil for Massage
“Fractionated coconut oil is successful for massage therapy due to the fact that it is readily absorbed and tolerated by most body types,” said Allen Conrad, DC, a certified strength and conditioning specialist and owner of Montgomery County Chiropractic Center in North Wales, Pennsylvania. He has also found it to successfully and efficiently address muscular matters like pain and spasms.
Why fractionated coconut oil? “Traditional coconut oil can be very slippery to utilize, but by eliminating long-chain triglycerides from the oil, the fractionated coconut oil lets the therapist get deeper and greater friction with shorter strokes and assist alleviate stubborn muscle spasms and soothe inflamed muscles,” Conrad said.
Skin Effect
Food and Chemical Toxicology released research in 2017 that explored the effects of coconut oil on individual skin; the findings agree with Bray’s evaluation. Especially, coconut oil has been discovered to”bring about protective barrier functions” What’s more, the results indicated it’s an anti-inflammatory impact.
During her career, Bray has used coconut oil to efficiently treat dry skin inflammation and cellulite. She advocates a combination formulation of shea butter which is a humectant and coconut oil to customers who have chronic dehydration.
“Due to its size to construct the lipid barrier, so it’s very good for stretch marks which are in need of recovery,” Bray added.
“Put into buttocks and stomach, and as the pregnancy progresses, utilized to the bust locality”
Furthermore, coconut oil is helpful for people at the opposite end of the life spectrum because it assists the collagen fibers by strengthening them. “So it’s undoubtedly a fantastic age-defying ingredient,” Bray asserted.
